BBQ BEEF WRAP

METHOD:

Cook 150g lean meat (grilled) and thinly slice

Make wrap:

1 rye wrap

Spread with 1/4 advocado

Sliced tomato

1/4 red onion sliced

2 slices beetroot

1 slice light cheese

Add cooked beef

Sprinkle with 1 teaspoon BBQ sauce 

Toast in sandwich press until golden

(Tip - you can replace with chicken breast or tuna)