RUSTY CLARK IS 20KG DOWN AND COUNTING
Rusty Clark is your average Aussie bloke. At 56 years of age, he has a loving family, plays in a pub band during his spare time and without realising it had lost control of his weight as the years had passed him by. He happened to see Adam on TV one night, and that one moment changed his life forever.
This is Rusty's story.
"In July 2015 I weighed 141 kg and realised I was on an early path to the cemetery. I am 56 years old. I saw Adam on the Footy Show and thought I'd give his program a shot. I had to do something. I felt bloated, lazy and FAT.
"I've used Man Shakes for 6 months and cannot believe that I've lost 20kg. Shakes for Breakfast and lunch. Plenty of fruit in between and an average sized meal at night. Plenty of steamed veggies, chicken and lean steak. I still have a few light beers and a few red wines now and again.
It's never too late to turn your life around. We only have so many tomorrows, don't waste them talking about what you are going to do, just do it!