TOP TIPS TO PICK A PROTEIN SHAKE
Protein Shakes are hugely popular amongst blokes. Whether they are building muscle, using it for recovery or as a snack - there is a lot of options out there. But when you look at the label and the ingredients list is as long as your forearm it is pretty easy to get confused.
In this week's edition of The Man Shake Video Blog, Adam MacDougall gives you some simple tips on how to pick the perfect protein shake.