THE MAN SHAKE VIDEO BLOG - WHAT IS THE PERFECT BREAKFAST?

Weet-Bix, Nutri-Grain, Fruit Loops. Breakfast cereals are staples in kitchen pantries around the world but is it the best way to start your day?

In this week's edition of The Man Shake Video Blog, Adam Macdougall cuts through the myths of breakfast - and tells us why we men need to stop eating like 12-year old boys.