HOW TO INVEST IN YOUR HEALTH WITHOUT CASHING IN TOO MUCH TIME
Adam may be a former rugby league international, but he also has a Masters degree in Economics. When it comes to helping men be healthy and lose weight, you may be surprised how much of a role the latter plays in Adam's methods.
What if you could use just 1% of your day to improve your overall health, without going to the gym?
In this week's edition of The Man Shake Video Blog Adam explains how to invest your most limited resource - time - to get a return on your most valuable asset - your health.