AM I SIMPLY BIG BONED? - THE MAN SHAKE VIDEO BLOG

Many men who have always carried a little extra cushioning have put it down to one explanation - I AM SIMPLY BIG BONED.

Well, unfortunately fellas - there is no such thing. Even if you are "fit" and exercise regularly, your gut can create the same issues for you as it does for anyone else.

In this week's edition of The Man Shake Video Blog, Adam explains why the size of your bones has nothing to do with the width of your girth.