It's time to lose the beer gut without losing all the beers


When I retired from Rugby League I no longer had the time to prepare lots of meals and train hard. I wanted something I could eat on the run that was great for me and tasted good| and more importantly| left me feeling FULL.

My friends kept asking me how to lose their beer gut without losing the beers! So I decided to make a shake that tastes great| you don't have to think about| and YES you will lose your BEER GUT!

I am a strong believer that you can not out train a bad diet. What we eat is the most important element in achieving our weight loss goals. So I designed THE MAN SHAKE to help you achieve your weight loss goals.

The MAN Shake is simple| no thinking required| anyone can do it| and YES you will lose weight!

The MAN Shake is designed for the everyday man. So no more excuses. Time to Hardnup. Life's too short to be soft … time to start living your best life!


Adam MacDougall - Founder| The Man Shake



Only Quality Ingredients